Iyengar Yoga Institute of Pittsburgh

Welcome to the Iyengar Yoga Institute of Pittsburgh. 

We have some in-studio and some online classes for you. Pay for all classes via our Namastream site. Be sure to double check if you are signing up for an in-studio or an online class. 

We also have many pre-recorded classes on our page which you access by paying for a 24-hr day pass.

Welcome to our virtual studio! 

We hope you will find our classes supportive and informative for your home practice.

Where to begin:

All of our classes are beginner appropriate EXCEPT numbered level classes higher than level 1.

Level 1 is where you should begin if you have no current health issues or physical ailments and just want to get a good start to your yoga life.  

All of the descriptive titles, with no number in the title, (Supported Asana, Yoga for Winter,  Prep-a-Pose, etc) delve into certain aspects of asana, pranayama or meditation and are appropriate for all levels, including beginners.